• Boho Style,  Fashion

    Daisy London …jewellery find!

    While staying at a luxury health spa in Koh Samui, Thailand I discovered a beautiful ‘boho’ jewellery range that was being sold through their boutique called ‘Daisy London’. What captured my eye to this stunning and unique range of jewellery was their range of rings, bracelets and necklaces based on the seven chakras. To celebrate and mark my life changing experience and somewhat spiritual time at the amazing Kamalaya Health spa I chose a beautiful sacral chakra bracelet.                   And since I was dealing with and wanting to enhance what the sacral chakra vibration is I chose a beautiful sacral chakra bracelet. The chakra range includes rings and necklaces as…

  • Beauty,  Health

    Timeless Beauty

    Like the Chilli Peppers song goes…’break the spell of ageing’, most of us are searching for the fountain of youth, or at least wanting to halt the signs of ageing. There are a few key basic ‘magical’ ingredients that can help to gain that natural healthy glow that beach ‘lifestylers’ seem to exude. Food and dietary supplements are a good start combined with basic healthy living which for me includes most days, yoga, mediation (which help to reduce stress and a good reminder to breathe!) as well as daily workout whether that be a brisk walk for 30-45mins, a jog, a yoga class or a quick cycle. Just do something…

  • Health,  Lifestyle,  Travel

    Kamalaya – Koh Samui

      Kamalaya– Koh Samui Part of my healing process for grief and loss has been reconnecting with my spirit, soul, and passions. After the loss of my partner to a terminal illness, I was diagnosed with PTSD  and depression. Initially I was doing everything I could to avoid  the grieving processbut one of the positives was escaping through travel. I found some pretty amazing places, people and treasures along my journey. One of those places which is still very special is an amazing healing spa/ wellness retreat/hotel, Kamalayain Koh Samui which I was lucky enough to stumble upon and have since returned a few times. As it was my first trip…

  • Bondi,  Food,  Lifestyle,  Travel

    Bondi, Sydney, London, LA, NYC…Favourite city restaurants and cafes!!

    There are way too many to list but here we go…hope you have a chance to visit some of these amazing places while in Bondi, Sydney, London, Los Angeles or New York City. Favourite Bondi Restaurants & Cafes My absolute all time favourite is Seans Panaroma affectionately known to locals as ‘Seans’. I’ve had many a celebration there. ‘Bondi Trattoria’ or as I call it and locals call it ‘Bondi Tratt’ – its an institution in Bondi and been around for years. Porch and Parlour – Beautiful Sarah and Sam started this little gem a few years back and now get endorsed by the likes of Will Smith “the fresh…